羽毛球运动员变向的能力培养的教学探析

张 雷
上海市嘉定区体育训练中心

摘要

本篇探讨羽毛球特殊的变向能力并对羽毛球运动员的变向能力(COD)教学提供建议。变向能力和人体测量学、弹性力量等要素的相关性。今后可以从多向突进测试和多向循环COD测试实施教学。

关键词

羽毛球；变向能力；教学探析

参考

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