运动预防和改善阿尔茨海默病的研究进展

卢 怡睿, 梁 婧, 柳 溪语, 燕 宇飞, 张 天颖
西安医学院基础与转化医学研究所

摘要

本文对运动防治阿尔茨海默病（Alzheimer’sDiseases;AD）的作用进行综述。一方面，运动能够通过影响
AD的危险因素降低AD的发生和发展，改善健康老年人、轻度认知障碍乃至AD患者的认知功能；另一方面，运动
强度和方式的不同也会带来不同的效果。鉴于此，制定合理的个性化运动运动干预措施，才有望获得预期的AD防治
效果。

关键词

阿尔茨海默病；运动；心肺健康；血管健康

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