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Analysis of common injuries and preventive measures in Taekwondo

Gurda

摘要


Taekwondo since introduced into China,has received many national welcome,with the basis of very extensive,many provinces and cities in our country have Taekwondo Club,provide many talents for China's Taekwondo competition,but there is insufficient because of exercise,leading to many people who practice with varying degrees of damage.This paper described and analyzed through the specific performance of the several common injury in tae kwon do,then the causes of these injuries were analyzed,combined with China's National Taekwondo exercise continues to improve,summed up the corresponding preventive measures of sports injury,hope can give a certain action guidance for Chinese Taekwondo lovers.

关键词


The sport of taekwondo;Damage analysis;Preventive measures



参考


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