An experimental study on the effect of physical function training on college students' physical health

摘要

With the improvement of people's health awareness，people's demand for physical exercise is growing. In order to improve the effect of physical exercise and ensure the physical health level of college students，it is necessary to conduct an experimental study on the impact of physical function training on the physical health level of college students in physical education classes. According to the research results，it is found that the application of physical function training in college physical education can effectively improve the physical health level of college students and promote their learning efficiency. Therefore，it is of great significance to apply physical function training to college physical education.